Aerobics & Keep Fit

//Aerobics & Keep Fit
Project Details

Category:

Client: Fitness Gym

Date: MAR-25

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Project Description

Combining both cardio and resistance exercises, expect to be doing exercises you may never have expected, and a great all-over body workout.

  • Abs – targetting your core muscles
  • Legs, Bums & Tums – led by an experienced instructor, the routines will help to firm up the targetted areas, and hopefully reduce any excess fat.
  • Spinning – static cycling class