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Natural England's Walking for Health is the nation's...

Suffolk Sport works with a wide-range of local...

Run in England brings running and fun to...

Get Back Into in Norfolk is brought to...

The Herts Sports Partnership provides a central and...

The FIA represents an industry which comprises over...

Sportessex's role is to ensure that everyone in...

England Netball continues to innovate to keep netball at...

England Hockey Board is the National Governing Body...

LIVING SPORT's vision is to create active and...

team BEDS&LUTON is the county sports partnership for...

BADMINTON England is the sport's governing body in...

Hormones and Chemicals Released Due to Exercise

Exercise triggers the release of several chemicals in the body, including hormones. Many of these chemicals are released...

Hormone imbalances affect both men and women, and luckily, there are natural ways to help balance them. Hormonal...

Studies have shown that participation in sports can improve mental health. Regular physical activity releases norepinephrine, a neurotransmitter...

If you are planning to have sex, it is good to get yourself familiarised with all the...